Hi, guys, in my post today, Im going to present some of the mental and physical symptoms of the
internet addiction as well as some of the treatments that could be applied to deal with this issue.
Some of them were already mention in class and some other not. In the mental category we found
the following symptoms:
- Depression
- Dishonesty
- Feelings of guilt
- Anxiety
- Feelings of Euphoria when using the Computer
- Inability to Prioritize or Keep Schedules
- Isolation
- No Sense of Time
- Defensiveness
- Avoidance of Work
- Agitation
- Mood Swings
- Fear
- Loneliness
- Boredom with Routine Tasks
- Procrastination
Among of the physical symptoms we have the follows:
- Backache
- Carpal Tunnel Syndrome
- Headaches
- Insomnia
- Poor Nutrition (failing to eat or eating in excessively to avoid being away from the computer)
- Poor Personal Hygiene (e.g., not bathing to stay online)
- Neck Pain
- Dry Eyes and other Vision Problems
- Weight Gain or Loss
- Individual, group, or family therapy
- Behavior modification
- Dialectical Behavioral Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Equine Therapy
- Art Therapy
- Recreation Therapy
- Reality Therapy
As we can see, internet addiction as many others, produces terrible effects in our brain as well
as in our behaivoral pattern. Being aware of the mental and physical disorders derived from
internet addiction helps us not only to identify the problem, but also to come up with some
ideas that lead us to beat the issue. There are some very effective treatments such as those
posted above that may also be of great help if you or somebody you know is going through
such a situation.
This info has been extracted from Psycom.net; an academic blog especialized in a wide
variety of mental health conditions, including bipolar disorder, schizophrenia, depression, and
generalized anxiety disorder.
This info has been extracted from Psycom.net; an academic blog especialized in a wide
variety of mental health conditions, including bipolar disorder, schizophrenia, depression, and
generalized anxiety disorder.
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